Food plays a huge role in healing and maintaining wellness.  Check out some of the yummy (healthy) recipes on this site!

In addition to some of my own recipes you’ll find on this website, check out these healthy food options on my Pinterest boards:

  • Autoimmune protocol (AIP) foods:
  • Mostly egg-free Paleo foods:
  • Autoimmune protocol (AIP) treats
  • Paleo treats
  • Paleo treats: frozen

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products described herein are not intended to diagnose, treat, cure, or prevent any disease. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.

Disclosure of Material Connection: Some of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”